There is no sugar coating it, this year has been a disaster, and we will feel the effects for years to come.
Not many people know this, but at the end of last year and the beginning of this year, I saw a therapist. Not because I had any specific issue or reason to, but as an instructor and a relatively new father to two children, I didn't want to pass my baggage onto my kids and on to my students. The idea of seeing a therapist felt like it would be a short affair, I imagined that I would go in there and the therapist would quickly see that I was fine and didn’t need to spend money on a therapist.
How wrong I was!
My therapist was excellent. We spent three months doing weekly sessions. She was able to help me see that the view from the window I was looking out of was beautiful, I just needed to shift focus and stop looking at my own reflection in the glass. This stood me in good stead to face 2020.
In January, I took some of my senior students on a trip to Singapore. Singapore is my favourite place in the world to visit, and it happens to be the home of our Tiger Crane Combination and Shuang Yang system. Apart from the two days of food poisoning that I suffered, we all had a wonderful time, eating our way through the food courts.
We visited a Feng Shui shop to get hold of some amulets for the new year on this trip. The Feng Shui Master explained that this coming year is the year of the metal rat, and it will not be a fun year. He explained that this year will be a year of disease, economic collapse and that there will be a significant hit to the travel industry. As a sceptic by nature, I am still trying to logically understand how his prediction was so accurate.
Covid-19 hit us in March and lockdown after lockdown started. In this time, my Kung Fu School, like most others, has suffered a lot. We have had to teach a lot of the year on zoom, this was a difficult transition to make, and we have not been allowed to spar or practise partner drills at all since March. On the business side, we have lost around 30% of our students, and have had to adapt to last-minute rules from the government on lockdowns and restarts.
On a personal note, 2020 has been a year of refinement and learning. My own Kung Fu level has taken a massive leap forward, and I have reworked and adapted the way I teach. I have already seen the improvements my students are making and continue to make with these new methods.
Here is what I have learnt this year.
Many businesses have been forced to close for good, and many more are on the brink. Our school has been able to continue and is looking good moving forwards. Many people tell me that this is due to my hard work and my ability to keep my students motivated to train. I politely thank them but know this is not the real reason. The reason is very simple, as much as we like to think we are the masters of our own fate, no person is truly an island. I have been able to continue teaching and running Kung Fu Zone because my students refuse to let me stop. Through zoom training, to training in the rain outdoors, to covid secure training in halls, back to zoom training. My students have been there with me, learning and keeping me motivated to teach them. I even have students who have trained in maybe 3 or 4 classes all year, who refuse to cancel their memberships.
I have always considered my role as a teacher and guide as a lonely role. My students have taught me this year that it doesn’t have to be lonely and that when the waves are violent, and the ship is in danger, they will all lend a hand to keep us steady. I love them all and will always be grateful to them.
I don’t know what 2021 will hold, nobody does. I just know that if we are resilient, we will get through it, and if we are together, we will thrive.
As a father to a young son, I will do one thing in 2021 that I wasn’t so good at before, I will tell my male friends I love them more. If you feel it, and it will bring joy to another person, why hold it back?
My family and I wish you all a Merry Christmas and a Happy New Year.
Head Instructor - Shkar Sharif
Why do I train in the Martial Arts? - I genuinely believe that we should always strive to become better than we were yesterday. We should disassemble our minds, our identities and truly understand what it is that we fear, what it is that holds us back. What baggage are we carrying that stops us from climbing higher and higher. In my opinion, nothing does this as well as Martial Arts training.
This critical self-analysis cannot be done while in a state of comfort. If your mind and your body are not at the extremes of what you can tolerate you can not honestly see your ego for what it is, a mechanism for keeping you where you are. If you don’t force your body to continue doing those burpees when your mind is screaming “enough!” You won’t understand how much your mind lies to you. If you are not doing your 25th first form in a row, you won’t realise how much you can truly tolerate.
To truly understand who you are and why you are this way, you need to put yourself through the fire. Because it is this fire, that burns away the lies and the illusions and leaves you with the truth. Your demons have nowhere to hide when you place yourself way outside your comfort zone; and when you can see your demons, you can begin slaying them!
This is personal growth; this is refinement, this is how we reach enlightenment! I have spent 2018 putting myself outside of my comfort zone on a daily basis and have grown as a result of doing this. I have also spent 2018 putting my students outside of their comfort zones, and they have become better as a result.
In 2019 I will not relent, I will keep climbing and refining my mind and body and will take my students along this journey with me. However, I have just one requirement from them,
“Leave your excuses in 2018.”
A man once went for a walk in a lovely garden. He came across a cocoon, it was moving, and he stopped to watch it for a moment. On closer inspection, he noticed a butterfly struggling to get out but was finding it very difficult. The man waited a little longer and started feeling sorry for the butterfly. Maybe the butterfly is stuck, he thought to himself. The man took out his keys and used it to make a hole in the cocoon. The butterfly emerged, but it could not fly, It was deformed, and its wings were withered. The man by helping pry the cocoon open had deprived the butterfly of the struggle it needed to go through to develop itself correctly and be able to fly.
Anyone who turns up to train at my Kung Fu school knows within the first 10 minutes of their first class that they will be pushed to their extremes. It doesn’t matter how fit or unfit, strong or weak they are. They will, within the first 10 minutes come face to face with their character, all lies they tell themselves about who they are every day falls away, and the reality of their true nature stands face to face with them. This metaphorical mirror usually appears around the second set of burpees.
Why do I take this teaching approach? The answer is straightforward, this is my way of creating a club of students who want to learn. Student’s who try my classes will be pushed in their first class. When they go home after class and feel body pain in the next few days, this is when they either decide, “The classes are too difficult”, and they don’t come back. Or, they decide “The classes are too difficult, this school is exactly what I need!” The first kind of person doesn’t understand that it is through the struggle, pain and hardship that character is developed. They are like the undeveloped and withered butterfly. They don’t want to change to overcome the things they are not comfortable with. They want to shield themselves from everything that challenges them. I don’t need students like this in my school, and my classes effectively weed these people out at their trial class.
People have told me in the past that this approach is not suitable for growing the school, as beginners won’t come back to train and I should make the classes less physically demanding. This slow growth may be the case in the short term, but in the long run, I know that I am developing a group of students who will become true martial artists in character and spirit.
It doesn’t matter who you are, in every one of my classes you will face struggle because without the hardship, there is no progress and without progress, life leads to nothing.
We live in a society obsessed with instant gratification. People want results now; they don’t want to have to wait. How many times have you clicked on a web link and started feeling frustration arise in you if the link hasn’t loaded within 3 seconds? Or started a new diet and checked the scale the next day to see if you have lost any weight? As a society, we want things now, and we don’t want to work for it. We are bombarded daily by leaders in their fields who have the wealth we want or the skill we want or the figure we want. But we don’t see the years of struggle they have gone through to get there.
As a martial artist, I have seen many students over the years begin training, wanting to transform into better versions of themselves through Kung Fu. I have also seen most of them give up because the reality has quickly set in about the hard work that is required and the life changes they must make to meet their goals.
The secret to becoming adept at any skill is perseverance. There will be failures, there will be pain, there will be tears, and there will be obstacles. As you train the most significant obstacle you will face is yourself. Your need to feel comfortable, your need to feel in control and your need to feel skilled. The problem is, training in martial arts will continuously take you outside your comfort zone, you will feel you have no control, and you will feel you are not good enough. At this stage, you, the student have a choice, persevere and become better or give up. In my own training, I choose to persevere.
Becoming a Kung Fu Master, or an adept at any discipline can be summed up in two simple steps.
2. Don’t Give Up
Many people take the first step, but it is the second step where the vast majority of people falter. After taking the first step there will be many times when you fall on your journey, it is these falls that condition you and help you change. Just make sure when you fall, you don’t stay down. Get up and keep walking.
As the old saying goes,
“Fall seven times, stand up eight.”